Grab your favorite guy(s) and head to Jazzercise.  Eight trophies are up for grabs and each student who  brings a man receives triple punches on their 100 Club card.  Man friendly routines include kick-boxing and high impact cardio with less “dancy” moves.  Michele and Laurie will team up to provide a great workout for your manly man!

Saturday, May 9th 8:30AM-9:30AM at Zionsville United Methodist Church

Sitting will be offered so there are no excuses why you can’t attend!

No class at St. Luke’s that morning, but we’ll still have class at PACC at 8:15AM.

Dance Team Summer Camp is coming to Zionsville! Registration is going on now. Email Michele at jazzermic@hotmail.com and she will send you a registration form. The camp will be held the week of June 15th. Contact us for more information at 824-5299.

Download our registration form from our Dance Team page.

Is it necessary?

“Oh, my aching muscles!”
If you’ve ever participated in an intense workout, chances are those words have passed your lips. In fact, it often seems as if quality workouts and sore muscles are synonymous. But, are sore muscles really necessary?

Experts say NO! Click the link for the whole story.

Muscle Soreness Article Link